Olimp Sport Nutrition HMB Mega Caps - 120 Capsules

HMB (beta-hydroxy-beta-methyl butyrate) is a branched-chain amino acid that is both spontaneously created by the body from the conversion of leucine, it is presented in food in tiny amounts. Due to its beneficial effects on the storage of muscle proteins and the decrease of fat tissue, several studies demonstrate that include HMB in the diet can promote the growth of lean body mass.

 2-4 capsules daily, for optimal results take 1 capsule two up to four times a day, drinking with large amount of water (before breakfast, before and after training and before sleep).