Creatine gives your muscles a powerful dose of creatine, helping
your muscles grow stronger and bigger throughout your workout. It's all
creatine and a filler to help your muscles supply creatine. is not included in
the formula, making it compatible with other nutritional supplements such as
protein and pre-workout supplements.
Mix 1 scoop with 250 ml of water or your favorite beverage or mix 2
scoops with 500 ml
This is a dietary supplement and not intended to cure or prevent
any disease, and it's not suitable for anyone under the age of 18.