Optimum Nutrition Serious Mass High Protein Weight Gainer, 5.44 Kgs - Chocolate

Optimum Nutrition Gold Standard 100% Whey is a premium quality protein supplement designed to support muscle growth and recovery. It features Whey Protein Isolate (WPI) as its primary ingredient, providing high-quality protein with minimal carbs and fats. Each serving delivers 24 grams of protein along with BCAAs (Branched Chain Amino Acids) to aid in muscle repair and maintenance. The Extreme Milk Chocolate flavor ensures a delicious taste experience. 

• Mixing: Mix one rounded scoop (about 32 grams) of Gold Standard 100% Whey with 180-240 ml (6-8 oz) of cold water, milk, or your favorite beverage in a shaker cup or blender.

• Blending: For a thicker shake, use less liquid; for a thinner shake, add more liquid.

• Usage: Consume 1-2 servings per day, ideally one serving in the morning and another immediately post-workout or between meals.

• Additional Usage: Use as part of a balanced diet including whole foods and other protein sources.