A supplement specifically designed to address these deficiencies, combining both Zinc and Magnesium with Vitamin B6 for enhanced absorption. This powerful combination helps support muscle recovery, reduce fatigue, and maintain proper electrolyte balance, all of which are crucial for athletes who train hard and frequently. The proper intake of Zinc and Magnesium can also improve sleep quality, support immune function, and boost overall athletic performance.Deficiencies in Zinc and Magnesium are common among athletes for several reasons. First, with intense and frequent training, the body’s demand for these critical elements increases dramatically. Second, both Zinc and Magnesium have become far more scarce in modern diets due to soil depletion and the over-processing of foods. As a result, many athletes may struggle to maintain optimal levels of these essential minerals, which can impact performance and recovery.
