Vampire Nutrition Creatine Monohydrate offers a high-quality, unflavored creatine supplement designed to support your fitness goals. Each serving delivers 5 grams of pure creatine monohydrate, a well-established compound known for enhancing muscle strength, power, and endurance. The unflavored nature of this product allows it to mix easily with any beverage or shake, making it a versatile addition to your supplement regimen.
Serving Size: 1 scoop (5 grams).
Mixing Instructions: Dissolve 1 scoop in 8-10 ounces of water or your favorite beverage. Stir or shake well until fully mixed.
Usage Recommendations:
Daily Use: Consume 1 serving daily.
Pre/Post-Workout: For best results, take 1 serving immediately before or after your workout.
Consistency: For optimal benefits, use consistently and maintain a balanced diet and regular exercise program.
Consult a healthcare professional before use, especially if you have any pre-existing medical conditions, are pregnant or nursing, or are taking any medications.
Do not exceed the recommended dosage.
Keep out of reach of children.
Store in a cool, dry place away from direct sunlight and moisture.