Optimum Nutrition Gold Standard 100% Whey is a high-quality protein supplement designed to support muscle recovery and growth. Each serving provides 24 grams of protein derived from whey protein isolate, concentrate, and hydrolysate. It’s formulated to be quickly absorbed and includes essential amino acids to help build and repair muscle. With a range of flavors available, it mixes easily with water or milk and is suitable for use before or after workouts, or as a protein boost throughout the day. This product comes in a large 146-serving container, ideal for long-term use.
Single Serving: Mix one scoop of Gold Standard 100% Whey with 6-8 ounces of water, milk, or your favorite beverage.
Blending: For a smoother texture, use a blender or shaker bottle. Shake or blend for 20-30 seconds until the powder is fully dissolved.
Timing: Consume post-workout to support muscle recovery, or as needed to meet your daily protein requirements.
Consult a Healthcare Provider: Before starting any new supplement, especially if you have a medical condition, are pregnant or nursing, or are under 18 years of age.
Allergies: Contains milk and may contain traces of other allergens. Check ingredients list for full allergen information.
Overconsumption: Excessive protein intake may strain kidneys over time. Follow the recommended serving size and overall dietary guidelines.