Monster Creatine Monohydrate -300G -60Serv+Cellucor | C4 Energy Drink 473ml-Cherry Limeade

Monster Creatine Monohydrate - 300G - 60 Servings

Description: Monster Creatine Monohydrate provides a high-quality source of creatine monohydrate, a supplement known for its ability to enhance muscle strength, power, and endurance. Creatine monohydrate works by increasing ATP (adenosine triphosphate) production in muscles, supporting improved performance during intense physical activities like weightlifting and sprinting. Each serving is designed to deliver pure creatine monohydrate without additional fillers, ensuring maximum potency.

Cellucor C4 Energy Drink 473ml - Midnight Cherry

Description: Cellucor C4 Energy Drink in Midnight Cherry is a convenient pre-mixed beverage designed to boost energy, focus, and endurance before workouts or during periods when you need an extra kick. It contains a blend of ingredients including caffeine, beta-alanine, and arginine alpha-ketoglutarate (AAKG) to support performance and mental alertness. The Midnight Cherry flavor offers a refreshing taste experience.

Monster Creatine Monohydrate:

• Loading Phase (Optional): If desired, during the first 5-7 days, mix one scoop (5 grams) of creatine monohydrate with 240 ml (8 oz) of water or juice, four times daily.
• Maintenance Phase: After the loading phase, mix one scoop (5 grams) of creatine monohydrate with 240 ml (8 oz) of water or juice once daily.
• Timing: Consume creatine monohydrate before or after workouts on training days. On rest days, take it at any convenient time.
• Cycle: Consider cycling creatine (e.g., 8 weeks on, 4 weeks off) for optimal results.

Cellucor C4 Energy Drink:

• Consumption: Shake well before opening. Consume one can (473 ml) of C4 Energy Drink approximately 20-30 minutes before exercise or whenever you need a boost in energy and focus.
• Assessment: Start with half a can to assess tolerance, especially if you are sensitive to caffeine or stimulants.
• Limitation: Do not consume more than one can within a 24-hour period to avoid excessive caffeine intake.