Vampire Nutrition Creatine Monohydrate in Lemon Mint flavor is a high-quality creatine supplement designed to enhance your workout performance and muscle growth. Each serving provides 5 grams of pure creatine monohydrate, a well-researched compound that boosts strength, power, and endurance. The refreshing Lemon Mint flavor makes it a tasty addition to your supplement routine, easily mixing into water or your favorite beverage.